The TGH Fitness Center 11.2.9

TGH Fitness Center App

Please note: To access this app, you must be a current member of the TGH Fitness Center. If you are a member, you can obtain your login for free at the Fitness Center.

Embark on your journey towards a healthier lifestyle and let the TGH Fitness Center be your guiding companion. Introducing the TGH Fitness Center App, a comprehensive wellness platform that offers numerous benefits:

• Purchase or book your preferred services conveniently from your smartphone.
• Check the group fitness schedule and reserve your spot in advance.
• Track the vital health and wellness metrics that matter to you the most, such as weight, body fat percentage, muscular strength progression over time, A1C levels, and more than 100 additional metrics!
• Choose from our pre-set workouts or create your own customized workout plans using our extensive library of over 2000 exercises and activities.
• Select workouts online and synchronize them with the app to exercise at home or in the gym while keeping track of your progress.

You also have the option to sync this app with the Apple Health App. By enabling this connection, any workout recorded in the Health app will be automatically added to your Activity Calendar within the TGH Fitness Center App.